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How to prevent rectal cancer

How to prevent rectal cancer ?What is the cause of rectal cancer? You can prevent it if you know the reason .

Among cancer patients in my country, the incidence of lung cancer still tops the list, followed by gastric cancer, colorectal cancer, liver cancer and esophageal cancer. These five types of cancer cases together account for about two-thirds of all cancer cases. The first mortality rate is still lung cancer, followed by liver cancer, stomach cancer, esophageal cancer and colorectal cancer. Colorectal cancer is also commonly known as colorectal cancer. Most people suffering from rectal cancer have these lifestyle habits:

High calorie food
1. Like to eat high-fat foods




People suffering from rectal cancer often have trouble controlling their mouths. They especially like to eat high-fat foods. They never or rarely eat fresh vegetables and fruits, leading to insufficient fiber intake, which is the main reason for the formation of rectal cancer.

body check
2. No inspection





No cancer develops all at once, and early rectal cancer is even less symptomatic. How can we find it in time? The best way is colonoscopy. For those who are unwilling to do colonoscopy, it will be difficult to detect early rectal cancer in time.

No Smoking and drinking
3. Smoking and drinking





Smoking and alcohol abuse are a class of carcinogens recognized by the World Health Organization. Long-term smoking and alcohol abuse can not only induce lung cancer and liver cancer, but also easily induce rectal cancer.

junk food
4. Like eating junk food




Foods such as pickled, smoked, fried, and grilled all contain carcinogens. Long-term consumption will increase the risk of intestinal cancer.

do not like sports
5. Don’t like sports

Life lies in exercise. If you don’t like exercise, it will easily lead to slower bowel movements and decreased immunity. Then the risk of rectal cancer will be higher.

How to prevent rectal cancer ?

In daily life, you can add more vitamins and eat more fruits and vegetables, which can effectively solve the problem of constipation. Keeping the stool smooth is one of the effective ways to protect the large intestine. Also drink less, drinking will bring various burdens to the body, especially for the stomach and intestines, which is more irritating.



Life anyway, health should always be put first, having a healthy body is the foundation of a happy family.

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